Class Registration & Cancellation Policy
Effective June 1, 2025
Safety provisions and occupancy limits require HHAC to utilize a class reservation system.
Group Exercise class reservations can be made using the Hampshire Hills Athletic Club App 26 hours prior to class start time or by calling the Front Desk.
Class reservation cancellation is required if you determine that you are unable to attend a scheduled class for which you made a reservation.
Cancellations can be received using the Hampshire Hills Athletic Club app up to one hour before the start of the class.
Cancellations made after the one hour window before must be made with the Front Desk.
There may be a $5 fee for a cancellation in a wait listed class if the Club was unable to fill the cancelled reservation.
This will be handled on a case by case basis.
If you are on the wait list and know you will not be able to attend, please cancel your spot on the waiting list. Same fee will apply for non-attendance.
CLASSES
Studio-Pool
Hampshire Hills offers an extensive variety of classes
for all different skill levels and intensity.
Our instructors are dedicated to help you reach your goals.
Classes included Les Mills programs, Barre,
Yoga, Pilates, cycling, specialty classes,
as well as classes in our family pool.
Descriptions can be found above in the live schedule.
Here's a list of just some of the classes offered:
BODYPUMP
GRIT STRENGTH
BODYSTEP
BODYCOMBAT
BODYATTACK
CARDIO TONE
EVERYBODY DANCE
PILATES SCULPT
VINYSA YOGA
GENTLE YOGA
BODYBALANCE
RPM
SPRINT
AQUA ELEVATE
WATER IN MOTION
SENIOR FITNESS
These Hampshire Hills classes perfect for you.
Forever Fit Strength & Balance
Our own program is designed to help build strength
and improve balance in a comfortable and fun atmosphere.
Class uses tubing, dumbbells and chairs.
Les Mills Thrive
Thrive is designed for all fitness levels, especially older adults
or those wanting a less intense workout
than other Les Mills programs,
offering modifications like chair support and
options for adding resistance
to improve mobility and prevent injury.
Zumba Gold
A modified Zumba class with easy to follow
choreography that focuses on balance, range of motion,
coordination, and fun.
All ages welcome.
Forever Fit Aqua Foundations
A safe and comfortable deep water class
that promotes function and fun.
Class includes a warmup,
flows into low to moderate intensity
cardio workout followed by resistance training
with dumbbells and noodles.
Balance and stretching completes the class.
CHECK THE CLASS SCHEDULE FOR DAYS & TIMES
The Pilates Reformer is an adaptable machine using a sleek pulley system
consisting of a sliding carriage and springs with varying degrees
of tension. It is perfect for beginners, challenging for the avid fitness enthusiast,
and suitable for those recovering from an injury.
The Reformer efficiently builds muscular
endurance in a non-weight-bearing manner,
making it more comfortable for the joints.
It can help improve strength, endurance,
mobility, and flexibility.
The Pilates Springboard is a
wall-mounted system that uses springs,
straps, and bars to add resistance and
support to your Pilates workout.
The Springboard helps you build strength,
stability, flexibility, balance, and body awareness through
controlled movement.It’s another great tool to help you
move better and get stronger.
Pilates Reformer Sessions
-Up To 5 Participants-
Mon - 9:00am / 5:30pm
Tue - 9:00am
Wed - 9:00am / 5:30pm
Thu - 12:00pm / 9:00am
Sat - 9:15am / 10:15am
Member: $20
Nonmember: $25
Register @ The Front Desk
Pilates Classes
Les Mills Pilates: Mon 9:00am / Thu 6:00pm
Pilates Sculpt: Mon 4:30pm / Wed 10:10am
Pilates: Tue 8:10am / Thu 8:10am / Fri 9:00am
Bare Pilates Fusion: Wed 4:30pm
Sign Up On Your HH App
Contact Sue-Ellen for more information.
LES MILLS PROGRAMS
Hampshire Hills is proud to feature
the best group fitness programs from Les Mills.
BodyPUMP
BodyPUMP Heavy
BodySTEP
BodyCOMBAT
LM Strength Development
LM Ceremony
LM Shapes
LM Grit
LM Dance
LM Thrive
LM Core
RPM
Sprint
Check The Group Schedule For Days & Times
Contact Sue-Ellen for more information.
To Learn More About Les Mills
LES MILLS
CEREMONY
a 45-minute, full-body, functional circuit training workout
designed to build strength and conditioning.
It features eight workout stations, motivating music,
and expert coaches to push participants to their limits
in a community-focused environment.
This workout is scientifically designed to target multiple muscle groups,
improve endurance, and elevate heart rates,
making it a comprehensive fitness experience.
RETURNS 2026
Tuesday 7:00am
Wednesday 5:15am
Wednesday 4:30pm
Thursday 7:00am
Saturday 8:00am
$5/Class
Register Thru Group Ex Pro App,
HH App
or @ The Front Desk
603.673.7123
Contact Sue-Ellen for more information.
