Join us for a grounding and energizing experience
to bring inner transformation and growth.
The session will begin with a meditative breathing exercise
to draw the attention inward.
The experience will deepen as gongs, percussion,
and Tibetan bowls are introduced to enhance the meditative effects
and encourage inner transformation.

What to Bring:
-Please bring a yoga mat, pillow,
and anything else you'll need to ensure comfort.
-It is also recommended to dress in warm layers,
as the body cools down during stillness.

Important Notes:
-Anyone younger than 18 must be accompanied
by a parent or legal guardian.
-Sage and incense will be used during the session.