Emerge from winter slumber and embrace the energies of

growth and creativity as we move into spring.

The session will start with some humming and chanting

gradually working up to a confident, energetic chant.

We'll then move into a sound bath using gongs, singing bowls,

drums, and chimes to further instill a sense of

inspiration and anticipation for the warmer months to come. 

Please bring a yoga mat, pillow,

and anything else you'll need to ensure comfort. 
It is also recommended to dress in warm layers,

as the body often cools down during stillness.

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