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AQUATICS

 

INDOOR FAMILY POOL

Monday-Friday 5:00am-10:00pm

Saturday 6:50am-10:00pm

Sunday 6:50am-8:00pm

Pool Occupancy: Subject To Discretion of Lifeguard

Class End of Pool Closed To Free Swim During Aquatic Fitness Classes

Please continue to maintain 6 feet of distance

from those not in your family/group both in and out of the water.

 

LAP POOL LANES

Reserve Lap Lanes up to 4 days in advance.

Please cancel if you are unable to make your reservation.

You can always call the front desk to make a reservation 673-7123 x0.

HOURS

Monday-Friday 5:00am-10:00pm

Saturday 6:50am-10:00pm

Sunday 6:50am-8:00pm

 

KIDS SWIM LESSONS

 

PRIVATE LESSONS

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We are currently not accepting any new private lessons until After September 20th.  If you are interested in getting onto our fall schedule please fill out the form below.

 

 

AQUATIC FITNESS CLASSES

Ai Chi Breathe & Balance

Ai Chi combines deep breathing and controlled movements performed in shoulder deep water.

Improve stability, balance, range of motion, and relaxation. Shallow end.
 

Arthritis Aquatics

Specially designed exercises conducted in our heated pool led by trained instructors in

movements to improve joint flexibility and overall mobility. Shallow and deep end.Aqua ACT-Athletic Conditioning Training – (60 mins) Creative, athletic mix of sports drills, circuits and intervals designed to improve your strength and stamina utilizing flotation belts, noodles and buoys in deep water. Train as a group using the properties of the water to improve endurance, range of motion and core stability.  

 

Aqua ACT-Athletic Conditioning Training

Creative, athletic mix of sports drills, circuits and intervals designed to improve your strength and stamina

utilizing flotation belts, noodles and buoys in deep water.

Train as a group using the properties of the water to improve endurance, range of motion and core stability. 

Aqua Elevate

Elevate your heart rate with deep end interval training. Elevate your fitness level with total body functional.
Elevate your core stability against the water. Class is focused on high level training in the joint sparing environment of the deep water.


Aqua Flex

A deep water fitness friendly class in a non-competitive environment designed to promote proper joint and muscle group alignment. Class will benefit those who have arthritis, fibromyalgia, back/knee pain or are pregnant. Deep end.

Cardio ACT

Think Boot Camp in the water. Shallow end cardio impact, plyometric and upper body strength conditioning.

Transition to deep end noodle strength and balance work. Finish in shallow end with buoys for upper body strength training and stretch.

Strength & Tone

A deep water workout utilizing all the major muscle groups using equipment. Improve endurance, strength, flexibility and core stabilization.

All levels are welcome. Deep end.

Water In Motion

An exciting workout that combines cardio with muscle toning in the massaging environment of the pool.

Amazing music, choreography, and fantastic instructors. All levels welcome. Shallow end.
 

Aqua Zumba

Make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine.

Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss!

We recommend the use of water shoes/sneakers.

Register For Aqua Classes Up To 26 Hours In Advance

Participants can only reserve one class per day.

OUTDOOR POOL

 

Closed For The Season
See You In 2022