AQUATICS

The CDC tells us there is no evidence that COVID-19 can be spread to humans
through the use of pools or hot tub.
Proper operation, maintenance, and disinfection of pools and hot tubs
should inactivate the virus that causes COVID-19.

LAP POOL LANES

 

Indoor Lap Pool

Monday-Friday 5:00am-10:00pm

Saturday 6:50am-10:00pm

Sunday 6:50am-8:00pm

Reserve Lap Lanes up to 4 days in advance.

Please cancel if you are unable to make your reservation.

You can always call the front desk to make a reservation 673-7123 x0.

 

INDOOR FAMILY POOL

Monday-Friday 5:00am-10:00pm

Saturday 6:50am-10:00pm

Sunday 6:50am-8:00pm

Maximum Pool Occupancy: 20 

* Subject To Discretion of Lifeguard

Class End of Pool Closed To Free Swim

Please continue to maintain 6 feet of distance

from those not in your family/group both in and out of the water.

Please Note

Indoor Pool Capacity: 20

In the event we reach capacity you may be asked to limit your stay at the pool to 2 hours.
You are welcome to move to other areas of the club and check back in with us later.

 

 

KIDS SWIM LESSONS

 

PRIVATE LESSONS

We are very excited to begin offering private lessons

to our community again.

Semi-private lessons are available at the instructor's discretion for children who are at the same ability level and are able to swim the length of the pool independently.

AQUATIC FITNESS CLASSES

ARTHRITIS AQUATICS

Specially designed exercises conducted in our heated pool led by trained instructors in movements to improve joint flexibility and overall mobility. Shallow and deep end.

 

AQUA ELEVATE

Elevate your heart rate with

deep end interval training. Elevate your fitness level with total body functional training in both deep and shallow end. Elevate your core stability against the water in both

deep and shallow end.

CARDIO ACT

Athletic Conditioning Training:
Cardio and strength training as a group and in circuits. Steady endurance work.

Equipment used for muscle toning.

Shallow and deep end.

CST COACHED STROKE TECHNIQUE

Expert coaching for fitness swimmers wanting to improve efficiency, time, form, and technique. Swim longer,

faster, and have more fun.

All levels welcome.

AI CHI BREATH & BALANCE

Combines deep breathing and controlled movements performed in shoulder deep water. Improve stability, balance, range of motion, and relaxation. Shallow end.

AQUA FLEX

A deep water fitness friendly class designed to promote proper joint and muscle group alignment. Class will benefit those who have arthritis, fibromyalgia, back/knee pain or are pregnant. Deep end.

WATER IN MOTION

An exciting workout that combines cardio with muscle toning in the massaging environment of the pool. Amazing music, choreography, and fantastic instructors.
All levels welcome. Shallow end.

STRENGTH & TONE

A deep water workout utilizing all

the major muscle groups using equipment. Improve endurance, strength, flexibility

and core stabilization.

All levels are welcome. Deep end.

 

 

Classes can be reserved 26 hours in advance

Participants can only reserve one class per day

If you are booking through the front desk, reservations can only be made for caller and family members.

When a member is placed on a wait-list, they will be automatically added to the next class format available

 

OUTDOOR POOL

Expected Re-Opening Date Memorial Day 2021

LIFEGUARD COURSE

 

INFINITY SWIM CLUB

INFINITYSWIMTEAM_opt.jpg

iNFiNiTY Swim Club Website

Contact Allison Balboni: infinityswimclubnh@gmail.com

603.860.1822

The Infinity Swim Club at Hampshire Hills is a competitive team for children ages 5-19. Our goal is for each swimmer to learn and perfect 4 competitive strokes and to perform at their highest level. 

Team Requirements:

Team members must be able to swim 25 meters of freestyle and 25 meters of backstroke. Swimmers are expected to train for the minimum of one hour practice time and be attentive.

The swim club participates in both USS Meets and TSSA League Meets. All swimmers must join USA Swimming to be eligible. A minimum of 3 meets is required to be eligible for the mandatory Championship Meet in March.

© 2020 Hampshire Hills

603-673-7123