
PRIVATE LESSONS
What To Expect After Completing The Form:
Once a spot opens up that matches your availability and instructor needs, you will receive an email detailing more information about our program. The day and time you are offered will be held for 3 days before being released to the next person on the wait list.

INDOOR FAMILY POOL
Monday-Friday 5:00am-10:00pm
Saturday 6:50am-10:00pm
Sunday 6:50am-8:00pm
Pool Occupancy Is Subject To Discretion of Lifeguard
Class End of Pool Closed To Free Swim During Aquatic Fitness Classes
Family Pool Usage Schedule
Below Are Lists of Days and Times When
the Deep End or Shallow End of the Pool
May Be Closed Due To Classes and Lessons
& Times Of Increased Activity
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LAP POOL
HOURS
Monday-Friday 5:00am-10:00pm
Saturday 6:50am-10:00pm
Sunday 6:50am-8:00pm
Updated Booking Policy
Lanes Can Only Be Booked
One Day In Advance
Max Of Two Hours Per Day
Tardy Policy
If A Member Is Late For Their Reservation
10 Minutes or More
They Will Forfeit Their Lane
Please See A Lifeguard
With Any Concerns

OUTDOOR POOL
CLOSED FOR THE SEASON

SWIM TEAM PREP
For Ages 8-14
Tuesday/Thursday
5:30-6:30pm
Fall Session (8 Weeks)
September 29th - November 20th
Member Registration: 9/15
Non-Member Registration: 9/16
Winter Session (10 Weeks)
January 5th - March 12th
Member Registration: 12/22
Non-Member Registration: 12/23
Spring Session (10 Weeks)
April 13th - June 19th
Member Registration: 3/30
Non-Member Registration: 3/31

AQUATIC FITNESS CLASSES
Register For Aqua Classes Up To 26 Hours In Advance
Participants can only reserve one class per day.
Ai Chi Breath & Balance
Arthritis Aquatics
Aqua ACT-Athletic Conditioning Training
Aqua Elevate
Aqua Flex
Cardio ACT
Strength & Tone
Water In Motion
Aqua Zumba
Forever Fit Aqua Foundations

WSI

LIFEGUARD
TRAINING
Member Cost: 375
Non-Member Cost: $400
In order to obtain your Certification Participants must:
-
Complete all online course content in advance of the corresponding in-person skill sessions
-
Attend the entire course and participate in class
-
Actively participate in all course activities, including assuming various roles during skill practices, skill drills, activities and scenarios.
-
Demonstrate proficiency in all skills.
-
Pass the final written exam with a minimum grade of 80 percent.
-
Pass the final skill assessments.
Email Jasmine to register

SUMMER
SWIM TEAM
Swim Team Season: June 29th - August 9th
Practices held Monday-Thursday mornings at the Outdoor Pool
11 & Up: 7am-8:10am
10 & Under: 8:10am-9am
Priority Registration: Monday, March 30th
Priority registration for returning swimmers,
Swim Team Prep participants (Fall 2025, Winter 2026, Spring 2026),
and 2026 Camp Ponemah registrants.
Member Registration: Monday, April 6th
Non-Member Registration: Monday, April 13th
Members: $159
Non-Members: $209
GSSA State Meet fee & one team cap included in the cost of registration.
Extra caps can be purchased for $10 each.
Contact Head Coach Sarah at: swhite@hampshirehills.com

