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Explore the club

Hampshire Hills is nationally recognized for health, wellness and fitness programs but is also known for many other services. In addition to our personalized training programs, group fitness, aquatics, and team sports facilities, we also offer the highest quality in food and beverage, weddings and events, salon and spa services, massage and child care. That's something extra for every member of the family!




Weekdays: 5:00am - 10:00pm

Saturdays: 6:50am - 10:00pm

Sundays: 6:50am - 8:00pm


Tuesday: 8:00am-8:00pm
Wednesday: 8:00am-8:00pm
Thursday: 8:00am-8:00pm
Friday: 8:00am-6:00pm
Saturday: 8:00am-3:00pm


Tuesday-Saturday: Open at 5:00pm


Upcoming Events

Parents Night Out

Core Exercise To Prevent

Back Pain

Sat, Jan 25


Games, Pizza Dinner and a Movie!

Sign up at the front desk!

Members $15

Nonmembers $25

Wed, Feb 5


Lecture and lab format class will simplify
    a complicated genre of core exercises,
    teach critical do’s and don’ts,
    and perfect participants form
    to build a healthy core.
    $25/Members     $35/Nonmembers


Group Fitness Launch

Bring A Friend For Free

Sat, Jan 25


30 Minute Formats On Most Classes
Try As Many As You Like
Sign Up Today


Ballroom Dance

Exhibition & Party

A Night of Dancing at Hampshire Hills

DJ | Light Appetizers | Cash Bar
A Ballroom Dance Exhibition By

the Royal Palace Dance Studio

Saturday, February 8

6-10 pm

$17/Members   $20/Nonmembers

Register at Hampshire Hills: 603.673.7123


  • Members are able to bring a guest with them for a fee of $12/ visit
  • 2 complimentary guest passes are loaded on each membership account twice a year
  • Guests under 18 must be signed in by a legal guardian over 18 years old
  • Non-members are able to come enjoy Hampshire Hills as a guest of a member up to 5 times a year.

Download The Hampshire Hills Mobile App For Easier Access To Class Registration, Quick Scan In, Perks & More

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