50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055


 Hampshire Hills' Fitness Department will shed new light to the old notion of a "gym". Our Fitness staff is here to listen, get to know you, and then guide you in your own journey to a healthier lifestyle. We have fitness programs for all ages and lifestyles and the very best group fitness classes to fit your individual interest. Hampshire Hills' staff is committed to you. All you have to do is make the first step. Come check us out!

  • Commit to Get Fit

    Experience a weight loss and wellness program unlike any other!
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    Open to members and non-members. Read More »
  • Fitness Training

    Highly-trained instructors design the perfect workout for you. Read More »