Swim Instruction For Kids

Waterbugs I & II (Infant/Preschool Swim Program)
Designed for children 6 months to 3 years, this parent - child program develops swimming readiness by teaching how to have fun in the water and teaching parents how to help the child grow in their skills.

Little Tykes
A swim program for the child that is just not quite ready to leave a parent. Child will be helped through the "clingy" phase and taught to believe in themselves. Classes meet once a week for 30 minutes. Ages 3 - 6 yrs.

Learn To Swim Program - Juniors
There's something for everyone in the American Red Cross Junior Swim Program which includes five levels of instruction designed to help swimmers ages three years and up develop and refine their skills. Red Cross Water Safety Instructors teach a variety of strokes including the front crawl, back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly. Personal safety issues and diving techniques are also introduced.
Level I: Water Exploration Part 1 & 2
Level IIA / IIB: Primary Skills
Level III: Stroke Readiness
Level IV. Stroke Development
Level V. Stroke Refinement

Water Works
A swim program for junior's 8 years of age and older focusing on stroke development and aerobic conditioning in a non-competitive environment. Participants need to be at least a Level VI or VII swimmer.

Special Needs Aquatic Program
The Special Needs Aquatic Program is a unique class for children with various disabilities. The program provides an opportunity for the children to meet in small groups with their parents and two instructors. The lesson includes swimming instruction, relaxation techniques, games and musical activities for children. The buoyancy of the water can also work as an assist to physical movement or as resistance to develop strength.

Kids Kardio Splash
Our children's aquatic fitness program is geared for swimmers and non-swimmers, males and females. This exciting class uses upbeat music and games to improve agility, coordination, and speed while at the same time providing a great cardio workout. Kids Kardio Splash makes working out fun!

For more information, contact:
Karalyn P. Von Pichl at (603) 673-7123, ext. 677.
kvonpichl@hampshirehills.com

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