Hampshire Hills Sports and Fitness Club

Junior Sports and Activities

Hampshire Hills welcomes Junior members, ages 4-17, and encourages them to participate in the many programs we have to offer. We have a variety of activities after school as well as our Overnight Adventures Program, sports camps and clinics throughout the year.

Junior Activities Room is open Monday-Friday, 4-8pm and Saturdays and Sundays from 8:00am -12:00pm. Members only. Ages 6/7 must be signed in. Staff person will be available to facilitate play. Activities will include sports games, arts/crafts and board games. Weekend hours run September - June ( Closed Saturdays and Sundays from July 1st – September 1st ).

Fun Sports-ages 6-8
An introductory program that teaches six to eight year olds the basics of floor hockey, basketball, speedball, capture the flag, and other games in a fun, noncompetitive environment. Free to members.

Wall Climbing
Supervised wall climb on our 35 foot indoor wall. Pre-registration is required for this Sunday climb and is free to members. Hours are 6-7pm or 7-8pm.

Camps & Clinics
A variety of sports camps and clinics are run periodically throughout the year including summer basketball and tennis camps, baseball, field hockey, football skills clinics and school vacation camps. Please click on Sports Camps/Clinics link.

Hampshire Hills Adventures
A fantastically fun and unique adventure! Hampshire Hills Adventures are an affordable, fully supervised experience filled with games and exciting activities. All of the major areas of the facility are at your disposal during the Adventure allowing you to swim at midnight or play volleyball under the stars! It's the perfect event for any age group or organization. Our professional staff will customize your Adventure to best fit the interests of your particular group. Four hour evening packages can also be customized for your group.

Kids Yoga & Creative Movement - Ages 4 to 12 years
Your child will have fun exploring movement concepts, problem solving and developing dance and yoga skills in a noncompetitive environment. Focus is on fun, self expression, building confidence, creativity and coordination. Free to members.

Kids Fitness Fun – ages 8-12
This 45 minute class is geared toward increasing activity level, endurance, balance, and coordination, while introducing kids to a different aerobic activity each week. Kids will get a taste of six different aerobic activities offered here at Hampshire Hills, modified to fit the needs of the younger participant. These may include kickboxing, step, on the ball, hi-lo, aqua aerobics and yoga. Join us for a fun-filled six weeks as you experience the wonders that fitness has to offer. Free to members.

Homeschool Afternoon Activities 101
Ages 6 to 13 years
This program is designed for children that are of homeschool based education. Join other participants in a wide variety of health and fitness activities including team games, group exercises, wall climbing, tennis, swimming and games for various ages and experiences.
Sign up is required. 12 week session.

Co-Ed Teen Spin
Introductory Class
Ages 12-16 - Height requirement 4ft. 11in. or taller
This dynamic, interactive class will get your teen motivated and moving, while learning to strengthen their body, gain self-esteem and foster a positive body image. Spinning is an excellent cardiovascular workout. It is an indoor cycling experience set to music in our spinning studio. Great training for the off season athlete. Teens will learn bike set up, proper form and basic spinning techniques. Please come to class prepared to work out, with comfortable clothes, hard sole sneakers, towel and water bottle. Free to members.

Kids Kardio Splash-ages 8-12
Our children's aquatic fitness program is geared for swimmers and non-swimmers, males and females. This exciting class uses upbeat music and games to improve agility, coordination, and speed while at the same time providing a great cardio workout. Kids Kardio Splash makes working out fun! Free for members.

American Red Cross Babysitting Course – ages 11-15
This program is designed for both boys and girls ages 11-15 who are interested in learning the safety techniques, accident prevention and tips for handling emergencies when it comes to babysitting. Class is offered 4-5 times per year. Check with the front desk for dates.

Games – ages 5-7
Nerf hockey, wallyball, musical fun, and much more! These specialty games played in a non-competitive environment help build self esteem and peer interaction skills. Free for members.

Kids Movie Night- Ages 3-12
Kids will enjoy a movie on the big screen and snacks in our bright spacious nursery. You can enjoy your workout or dinner upstairs at Tiebreakers restaurant and the kids will be having fun.
Movie nights are held at different dates throughout the year, check with the front desk for dates. We will show a new release movie.

Parents Night Out – Ages 4-12
Let us entertain while you enjoy an evening away from the kids! Go to dinner at Tiebreakers, see a movie, or just enjoy a quiet evening at home. We have a fun-filled night of games, swimming, wall climbing, and a movie for your child. We even provide a pizza dinner. Hours are 6-10pm.

School Days Out and School Vacation Camps – grades K-6th
Day off from school and looking for some fun and excitement? Join us for the day to play games, swim,wall climb, arts & crafts, and outdoor fun! Participants must bring their own lunch, snacks, bathing suit an towel. Held on Columbus Day, Veterans Day, Christmas Vacation, February and April break, and Martin Luther King Day.

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