Fitness Assessment

We want you to become a healthier person, but in order to do that we need to know your initial level of health and fitness. This provides a benchmark to compare against as you become stronger and healthier. All members are encouraged to participate in this free Fitness Assessment.

The Fitness Assessment Profile consists of:

• Medical History/Activity level profile
• Musculoskeletal Evaluation
• Resting Health Rate/Blood Pressure
• Coronary Risk Analysis Height/Weight
• Cardiovascular Evaluation
• Body Composition

To schedule an appointment, please contact:
Jeff Cushman,
Fitness Director
(603) 673-7123, ext. 267
JCushman@HampshireHills.com

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