[View Forever Fit Brochure/ Class Schedule]

We offer a committed and highly trained staff, state -of-the-art equipment and a facility that lends itself to a variety of exercise, social, educational and fun opportunities. Research has shown that the benefits of exercise and social interaction for the older adult are many. Forever Fit includes classes such as low impact aerobics, strength training, pilates, stability ball and step aerobics.

Also available is fitness center equipment instruction, wallyball and seasonal events. You can be healthier, look and feel better, have fun and make friends at Hampshire Hills.

This program is free to members. Non-members may participate for a fee.