Hampshire Hills’ Fitness Department will shed new light to the old notion of a “gym”. The Fitness staff is there to know you on a personal level in order to guide you in your own journey to a healthier lifestyle.
We have fitness programs for all ages and lifestyles and the very best group exercise classes to fit your individual interest. Hampshire Hills’ staff is committed to you; all you have to do is make the first step. Come check us out.
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Fitness Center/Free Weights
Personal Training
Fitness Assessment
Program Design
Senior Program
Group Exercise
Wellness Education
Physical Therapy & Sports Medicine
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