50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055

Aquatic Personal Training

Our trained staff will take you through your own personal aquatic exercise program with a level of guidance and expertise that will exceed your expectations. Low and non-impact exercise uses the resistant forces of water to train your muscles through their active range of motions.