Group Fitness Instructor
- AFAA Primary Group Certification - CPR - Les Mills Certifications:Body Step, Body Pump, Body Vive & Sh'Bam - NASM Certifications: Senior Specialist, Youth Exercise - SCW Certifications: Aqua Exercise - Tabatta - Spinning - BS Elementary Education. Classes I currently teach: - Body Step - Body Pump - Body Vive - Aqua Arthritis. Why I love fitness: I have always loved to exercise and work out. It's fun! Sports and dance kept me busy in high school and college. I was on the Cross Country team and running is still one of my favorite things to do. Group exercise classes are a great way to get or stay in shape, and at the same time you get to socialize, de-stress and have fun! There is truly something for everyone when it comes to working out. I hope my enthusiasm comes across when I teach. It's a great way to feel young and alive!