50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055

Shelby Young

Personal Trainer

Phone: 603-673-7123 x667
Email: syoung@hampshirehills.com

Shelby has a B.S. is Physical Education from Plymouth State University with a Minor in Health Education. He is a Nationally Certified Personal Trainer through the American College of Sports Medicine. A CrossFit Level 1 Instructor and certified in CrossFit Nutrition, Movement and Mobility and Olympic Weightlifting. Shelby currently teaches Excel classes and a part of the MBSC team.