50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055

Tynel Jarnagin

Fitness Instructor



  • AFAA Primary Group Certification- since 1994, AFAA Certifications in Spinning, Mat Science, Kickboxing, Pilates, Aqua Fitness and Pre/Post Natal Fitness.
  • Les Mills certifications in BodyPump, BodyFlow, BodyJam, and BodyCombat
  • Body Training Systems certifications in Group Power, Step, Kick, and Centergy.
  • Other certifications/trainings include- Zumba level 1, YogaFit levels 1 & 2, Fitour Pilates levels 1 & 2, TurboKick, and PiYo.
  • BS from Western New England College in Business Administration (Management emphasis)

Classes I currently teach

  • BodyFlow, BodyPump, BodyJam, Zumba, Spinning, and Cardio Step & Tone.  I also teach Strength & Balance and Asanda Yoga in the Forever Fit program.


  • I love spending time with my family-doing fun, active things together.  I love to dance, run, and teach group fitness!  I also enjoy reading, geocaching, gardening, and listening to all kinds of music.

Why I Love Fitness

  • I am very motivated by working out with a group- the energy and excitement is amazing!  I love the way fitness makes me feel, both mentally and physically.  As a stay at home mom of four busy kids, fitness is the only time I can call my own.  When my husband was active duty in the Air Force, working out was the best way to make new friends and keep myself healthy.  I also love helping other people in their fitness journey- it is inspiring to see others work hard and achieve their goals!