50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055

Wendy Mace

Trainer & Forever Fit/Senior Program Coordinator

Phone: 603-673-7123 x226
Email: wmace@hampshirehills.com

Certifications: AFAA Personal Training and Group Fitness. Les Mills BodyPUMP, CX Worx, BodyVIVE, Body Combat, BodySTEP Other certifications: Pre/Post Natal Exercise, Senior Exercise, BOSU, Diet & Nutrition Ed, Tai Chi Inspired

I got started in the 80s training as a body builder. Loved working out in the weight room. That brought me to Hampshire Hills in 1986 where I was able to become a trainer and group fitness instructor.

Training philosophy: Find activities you like to do and mix it up.

Advice: Dont feel like you need to do what is trendy and what other people are doing. Do what you love.

Interests: Cooking and music. Ive been playing music since I was a kid and am currently in a rock band.