Boston University, B.S.
Certified Personal Trainer, ACSM
MBSC Certified Thrive Coach
Group Exercise Instructor: BodyPump, BodyAttack, CXworx
AFAA Group Exercise
What brought you into the fitness industry?
My entire upbringing revolved around wellness and staying active. I played lacrosse in college and for the U.S. National Team and could not imagine my life without fitness. I love my job more and more every day because I can work with some many wonderful people and see amazing results- some that are life changing!
Training philosophy: I believe everybody is different and you need to figure out what you enjoy and what you can maintain. Fitness is not a trend, its a lifestyle and something that you cannot dread doing or you will not achieve the results you want... It takes dedication through both fitness and nutrition!
Advice: The only time success comes before work is in the dictionary
Interests: I love to sweat! Running is my medicine and keeps me sane. I run half marathons and have a personal goal to qualify for Boston. I coach lacrosse for Granite State Elite and love to share my passion for the game of lacrosse with my young girls and in my free time I love to bike and hike with my husband and dog Brooklyn!